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INSPIRATION AND TIPS FOR LIVING A FULL LIFE

Empowerment

Receive

This is my word for 2017. Receive — A couple of years ago I was in a conversation with a very respected teacher of mine, Diane St John.  I was going on about allowing – basically more of everything into my life when she said, with full bodied expression:  learn to receive. For a couple […] Read more

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My December Newsletter to my Clients

Hello beautiful women, I want to encourage us to try something over the next couple of weeks.  It is such a gift to self — and considering it is the holiday season, why not be more gift-full to self!? As most of you know I have been on a dedicated path of reclaiming myself for […] Read more

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Gratitude for my Energetic Field – And a Declaration

The other day out of the blue Charlotte asked me if someone can literally bounce off of a force field (there is a movie that speaks about force fields, I guess) — it was a serendipitous moment, almost as if she had been reading my mind, because I was thinking about how I was going […] Read more

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So this is 40

My hair is graying My body is soft and padded My eyes are dark and bagging My winkles deepen and my whiskers multiply My joints pop and my muscles knot My house is usually messy My clothes are mostly old My garden sucked My girls are happy and healthy My husband………………………………………………….might wonder about life with […] Read more

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Doing busy differently

I am now in the throws of a new school year with my kids, and I have started the job that enabled them to get into their new school.  Monday through Thursday I am a lunch lady –  and I have had one week of experience so far. I will be busy for a solid […] Read more

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Saving the World via Self-Love

(correction: Rob Brezsny) Last year a friend of mine sent this to me, I appreciated it so much that I added it to my vision board for 2016, something I do regularly when I want to truly embrace a concept and/or a new way of being and living. 2016 has been the perfect year for […] Read more

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Growing into Wholeness

It was not until I started writing this that I realized how much positive and significant personal growth I have experienced thanks to working with Don & Diane St John. Prior to working with Don and Diane I was unknowingly stuck in a “healing cycle”, exploring all kinds of self improvement opportunities and still feeling […] Read more

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Collaborating with the Universe

When every cell of my body knows that an opportunity is part of my life’s purpose I am learning to listen, trust, and flow with it. Gratefully I am learning this because the Universe wants me to be a lunch lady?! —– When I learned that a Waldorf based charter school was being established in […] Read more

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Dear, Christian God

I want your job, and so that you know, when I die I will be seeking you out – and I will take it from you. Your time is up. You are ruining good people.  I have been watching the effects my whole life.  You have kept me and many loved ones from genuine relationships.  […] Read more

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Vitalize Community & Healing Arts Studio — Connect, Move, Transform

Six plus years ago it came into our lives An undeniable energetic force that claimed purpose – for all So we created it With extreme naivety, zero business savvy and lots of vision and hope It was my ego that allowed me to persevere I stayed up too late, woke up too early, learned on […] Read more

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