Reminiscing and sharing about love

My February newsletter to my clients:   Hello beautiful women, As usual, I have a lot to say and share. But first – I feel it is important for me to voice to you and the Universe that: I am relieved to recognize that a purposeful dream of mine that was put on hold is […] Read the full post here.

I have proven it to myself – a different way is possible

Embodiment is not a concept meant to live in the mind – it is a way of living that is steeped in integrity and it is an opportunity to experience daily micro-doses of rapture – but it has to be cultivated, and to start, it is necessary to believe that a better way is not […] Read the full post here.

Grateful for a New Year

I don’t know that I have ever been so ready and relieved to step into a new year.  I feel like 2017 was full of trauma.  Like it was in the air, trauma.  My life and my little family are all doing great, really great, but man – I feel like 2017 was full of […] Read the full post here.

My Gratitude – A letter to my clients

To my wonderful clients, We are entering my favorite time of year, the Thanksgiving holiday season.  I have a difficult time recognizing the historical purpose of the holiday; I don’t understand why we blindly celebrate a very tragic part of our history.  That said, I use this time of year to sincerely reflect upon my […] Read the full post here.

Becoming barb-free – Is it even possible?

A couple of weeks ago I declared that I want to explore becoming barb-free while living a more vulnerable, heart- centered life.   During a weekend workshop, titled The Dynamics of Relationship,  Don and Diane St John explained that in order to have more meaningful, rich, solid, fulfilling and satisfying primary relationships one must be […] Read the full post here.

Feeling the despair of humanity & a vow and declaration

A good man took his own life and gave me an opportunity to feel the depths of despair. I still do not understand – and I don’t think that I ever will. He was an exceptional person, father, husband, and teacher. He had many friends and a nice home. He cared about people and people […] Read the full post here.

Habit or Addiction – either way, it is an opportunity

“Alcohol lies to you….it tells you you can dance when you can’t, that you are funny when you are not, and that you are cool when actually you are being an ass…..”   ~words from a wisewoman   When do you realize that you are an alcoholic?  Is it possible to be an alcoholic who […] Read the full post here.

Eager for September

“We can live any way we want. The thing is to stalk your calling in a certain skilled and supple way, to locate the most tender and live spot and plug into that pulse.” -Annie Dillard — I started learning from Don and Diane a handful of years ago – it is as if they […] Read the full post here.

Motherhood – My Truth

My truth about motherhood is:  for the first decade it is a daily meditation of sincere pretending and grasping onto the simplest pleasures in order to stay sane, while wise little souls repeatedly remind me of all that I am not – and because the candy cane vision of myself and what “family” can be […] Read the full post here.


It was suggested that I explore the energy of indifference during a weekend workshop that I recently attended of Don and Diane St John’s, Growing Into Wholeness – The Frontiers of Well-Being. Throughout the weekend we explored how we tend to identify with our primary-selves and that we should also allow room for our disowned-selves; […] Read the full post here.