Hello beautiful women, The month of September has offered me a taste of my new reality.  Both of my girls are in full-day school now and that means I have started experiencing what hours of uninterrupted time and brain-space feels like.  It has been a decade since I have had this kind of solitude, I […] Read more

My February newsletter to my clients:   Hello beautiful women, As usual, I have a lot to say and share. But first – I feel it is important for me to voice to you and the Universe that: I am relieved to recognize that a purposeful dream of mine that was put on hold is […] Read more

To my wonderful clients, We are entering my favorite time of year, the Thanksgiving holiday season.  I have a difficult time recognizing the historical purpose of the holiday; I don’t understand why we blindly celebrate a very tragic part of our history.  That said, I use this time of year to sincerely reflect upon my […] Read more

About 5 years ago I began to realize that I was not experiencing rich inhales, the kind that rejuvenate and relax my whole body and provide a feeling of,  all-is-okay.  And, I could not recall a memory of what it feels like to breath fluidly into my whole body.  I started to wonder if I […] Read more