1:1 Life Coaching - Empowerment Advocacy

explore your potential, embrace your power, live-your-groove

Does this sound like you?

  • You want more meaning out of life.
  • You want to express yourself more genuinely & authentically.
  • You want to feel more embodied and fluid.
  • You want more love, joy, and connection with yourself and others.
  • You have dreams and desires that you want to bring to life.
  • You want to feel empowered and courageous as you move through life.
  • You want the sweet, juicy nectar your life has to offer you.

You want to live-your-groove.

  • You hold yourself back and you are not sure why.
  • You have anxiety, stress, tension, and are often discontent.
  • Your body hurts, you experience chronic pain and muscle tension.
  • Lack of time, resources, low self-esteem, and motivation are your excuse.
  • You self sabotage and have noticed limiting patterns in certain areas of your life.

You are just not quite sure how to find your groove, get it back, or live it.

If you are you willing to discover and explore:

  • Your core value & belief system
  • Your limiting self beliefs, blocks, and habitual patterns
  • Your essence – your highest self (your soul)
  • Your greatest expressions of creativity, compassion, and courage
  • Your wisdom and motivation
  • Your power

Then your structured path to authentic living – can be a sweet, juicy, joyful and vibrant journey.

With dedication and the willingness to explore & nurture yourself, let go of what does not serve you and fully embrace what does –

You will find, reclaim, and live-your-groove.

And, I am honored to work with you as your empowerment advocate.

My gifts are the ability to genuinely listen, support, encourage, and easily connect with another person.

By connecting I mean having the ability to feel, understand, and value another person’s essence or soul.

I combine my education in Recreational Therapy, Massage Therapy, and mBIT Coaching, along with what I have learned through my personal epiphanies & self exploration, to encourage and support other Women to live authentically and thrive in all aspects of life.

Within your journey that you dictate and I advocate, you become a valued part of society because you begin to fully give yourself, your gifts, talents, and love, to others via your dedicated practice of self-care & exploration. You begin to empower yourself fully trusting your innate ability to thrive.

You gain clarity, wisdom, focus and dedication. You begin to feel more embodied, authentic, and fully engaged in life. Anything and everything becomes possible when you empower yourself.

When you live-your-groove your radiance is contagious —- You being fully YOU is a gift with endless possibilities for yourself and everyone around you.

By living-your-groove you allow others to do the same and with time we will reside in a world where Women lead with open hearts, creative minds and undeniable courage and perseverance. Together we create healthy communities that are safe, nurturing, and supportive for all.

I want to witness you residing in your essence – your innate power. I want to support and encourage your authentic, radiant self and; I want to advocate the ripple you set forth.

Empowered, fully thriving, radiantly YOU.

Sound nice?

Let’s work together! 

1st session = $150 (approx 2 hours)

90 min w massage = $120

2 hour with massage = $150